228 Mental Health Quotes That Leave You Feeling Much Better

Mental Health Quotes

Your mental health is a very vital part of your life. It determines a lot, from how happy and satisfied you generally are with life, to how you interact with others.

As Lady Gaga believes, make a point of checking in with yourself every so often. Do you feel okay? Do you even want to do something? If not, don't do it.

If you are not feeling okay, remember that it's okay not to feel okay. You don't have to be at your best all the time. It's okay to have a lazy day sometimes, to cry when you cannot hold it all in, and to spend some time on your own.

However, when the feelings get worse and you feel yourself spiraling downwards, it's not okay to do it alone at that point. Just because no one can do your inner work for you doesn't mean that you should do it alone.

Speak about your pain with someone. Sometimes that's all you have to do. Anyone can struggle with their mental health and there is no shame in that. You find your strength in your weakest points.

In the wise words of Lili Reinhart, one thing you should always keep in mind is that you are more precious to this world than you will ever know. So above all else, the one thing you must never give up on is yourself.

If you are having a low moment currently, be kind to yourself. Take the time to get back on your feet while indulging in our pure collections of mental health quotes, protect your peace quotes, self-healing quotes, self-care quotes, and forgiveness quotes!

All in all, know that you are not alone in this. There is hope even when your brain tells you there isn't!

Browse Mental Health Quotes

Selfish Parents

Selfish Parents Quotes

Growing up with selfish parents can affect your emotional, mental, and psychological health. Here is a relatable collection of curated selfish parents quotes.

I Am Enough

I Am Enough Quotes

People will try to lower your self-esteem when they are threatened by your potential. Here are I am enough quotes to help you hold your head high at all times.

Narcissist

Narcissist Quotes

Narcissists are obsessed with themselves, always want to be in control, and they lack empathy. These narcissist quotes help you understand who they truly are.

Reassurance

Reassurance Quotes

Sometimes we all need reassurance to know whether we are on the right track, we look presentable, or if things are under control. Here are quotes to assure you.

🔥 Attention Quotes Enthusiasts!

Unleash the full potential of your love for quotes by signing up for a FREE account and start saving all your favorite quotes today!

Register Now! 1 minute setup. No spam, cancel anytime.
Toxic Family

Toxic Family Quotes

Toxic families can make you feel unloved, unwanted, and unappreciated. Instead of being nurturing, they will hold you back. Read our relatable wholesome quotes.

Loneliness

Loneliness Quotes

Loneliness makes you feel isolated and disconnected. Nobody wants to feel alone. Here are heart-touching loneliness quotes to read when you feel that way.

Empath

Empath Quotes

Empaths are a gift to the world. They can feel what we are feeling and understand what we are going through. Here are touching empath quotes to appreciate them.

Empathy

Empathy Quotes

Empathy is a powerful emotion that helps you share in other people’s feelings and experiences. These empathy quotes remind you why it’s vital to be empathetic.

Toxic Relationship

Toxic Relationship Quotes

Toxic relationships put you in a dark miserable place. You feel unsupported, misunderstood, and belittled. These deep quotes give you the courage to walk away.

Mean People

Mean People Quotes

Mean people have a negative aura and they bring a dark cloud wherever they go. Here is a perfect collection of mean people quotes that will hit the right nerve.

Forgiveness

Forgiveness Quotes

Forgiveness is hard to do but it will bring you immense peace if you choose to let go. Our forgiveness quotes are deep and will help guide you in your journey.

Letting Go

Letting Go Quotes

Letting go is one of the hardest things you will ever have to do. Yet it paves way for your dreamiest moments. Here are encouraging quotes to help you let go.

Moving On

Moving On Quotes

Moving on is the only way to leave the past and become your best self yet. Here are the best moving on quotes to guide you to let go of what’s holding you back.

Jealousy

Jealousy Quotes

Jealousy is like a disease that gets stronger if you let it in. These quotes show you that jealous people are never content and don’t like seeing others happy.

Anchor

Anchor Quotes

Your anchor keeps you grounded even in life’s roughest storms. Our anchor quotes remind you of the importance of anchors in one’s life.

Toxic People

Toxic People Quotes

Toxic people always take more than they give, make you feel unworthy, and will always bring you down. Here are relatable quotes to help identify and avoid them.

Silence

Silence Quotes

Silence is the source of peace, creativity, and wisdom. These silence quotes remind you that staying silent will help you think more clearly and observe things.

Spiritual Good Morning

Spiritual Good Morning Quotes

Spiritual good morning quotes are the perfect start to a new blessed day. Whether you need a quote to send, post, or just inspire yourself, we have you covered!

Sleepless Nights

Sleepless Nights Quotes

Sleeplessness has become very common and normal. Our sleepless nights’ quotes will try to soothe you and be relatable as they whisper ‘we are in this together.’

Closure

Closure Quotes

Getting closure sets us free from pain and helps us move on from what broke us. If you are seeking closure, these closure quotes will be a good read for you.

Good Night

Good Night Quotes

We all love getting goodnight texts because they show us that we mean something to someone. Now how about making someone else’s night with these goodnight gems?

Marty Rubin

Marty Rubin

Philosopher, happiness lover, gay activist, and author Marty Rubin was known for his wittiness. Here are quotes from this author of The Boiled Frog Syndrome.

Sarah Dessen

Sarah Dessen

Young adult contemporary author Sarah Dessen is a favorite for many who have read her books. Here is a beautiful collection of her greatest quotes of all time.

Featured Mental Health Quotes

Today’s troubled homes are made by parents who want to have children but don’t want their children to have parents.

Today’s troubled homes are made by parents who want to have children but don’t want their children to have parents.

When narcissists ask ‘how do you feel’, they are actually saying, ‘I am not feeling good, and now listen to me.’

When narcissists ask ‘how do you feel’, they are actually saying, ‘I am not feeling good, and now listen to me.’

Your biggest strength is your ability to feel the world around you on a deep level. Don’t let anyone tell you otherwise.

Your biggest strength is your ability to feel the world around you on a deep level. Don’t let anyone tell you otherwise.

Retrieve your self-esteem so it is not dependent on how they do or don’t respond to you. You are enough. You are worthy.

Retrieve your self-esteem so it is not dependent on how they do or don’t respond to you. You are enough. You are worthy.

Insecure people only eclipse your sun because they’re jealous of your daylight and tired of their dark, starless nights.

Insecure people only eclipse your sun because they’re jealous of your daylight and tired of their dark, starless nights.

If you're constantly having to wonder where you stand with someone, maybe it's time to stop standing and start walking.

If you’re constantly having to wonder where you stand with someone, maybe it’s time to stop standing and start walking.

I wish you a joyful day as you open your eyes to see another wonderful day, I keep you in God’s safe hand, good morning.

I wish you a joyful day as you open your eyes to see another wonderful day, I keep you in God’s safe hand, good morning.

About the contents of this page

Amra conducted research on the quotes with the assistance of Annabele.

Maggie organized the quotes into topics.

Charity wrote the introduction copy.

Schenley designed exclusive images for the quotes.