A change is as good as a rest. However, a change can be fun and exciting while also being scary and confusing. Changes are necessary in life so as not to remain in the same spot for ages. A change is the first step towards growth. Most changes are not always bad even when they seem so on the surface. They later turn out to work in our favor bringing about better things in our lives.
Whether a change was planned or planned, that transition period is never easy. It can be uncomfortable leaving the familiar, whether it's a person, place, or thing, and moving into the unfamiliar. It's natural to be hesitant about change, especially when you are having mixed feelings that can be overwhelming.
But you get used to things with time. All you have to do is to trust the process. Change can strengthen you and make you more resilient to life's tough patches. If you want to make some changes in a certain aspect of your life, try to start small. For instance, with weight loss, you can begin with eating less caloric foods instead of going on a full-blown water fast.
Making big changes all at once can shock your system. This can cause your mind and body to suddenly resist the change, making it even harder for you. If you are in control, try taking smaller bites when it comes to change to make it easier. If you are not in control of the change and something just happened suddenly, take the time to take it all in and get used to things.
A change can be as small as dyeing your hair a different color or as big as moving to a different country. Here is a collection of relatable quotes about change for your transition.