You don't just change your whole life in one big step. It's the small things you do every day that pull over to the big things, like taking yourself out for coffee and eating a really good dessert when you're depressed could be the start to living a fulfilled life.

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You don't just change your whole life in one big step. It's the small things you do every day that pull over to the big things, like taking yourself out for coffee and eating a really good dessert when you're depressed could be the start to living a fulfilled life.

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