83 Worry Quotes That Quieten Your Mind Through The Chaos

Worry

In the famous words of Wiz Khalifa, ‘worrying is like walking around with an umbrella waiting for it to rain.’ And like Erma Bombeck said, ‘worrying is like a rocking chair, it gives you something to do but never gets you anywhere.'

What Is Worrying?

Worrying is that full-time job that will keep you busy and occupied but never pay you. Time spent worrying is only wasted because you never gain anything from it. Worrying makes you think of potential problems that could arise.

You create scenarios in your head and think of all the things that could go wrong. It can be brought about by work, school, relationships, money problems, or unpredictable life events and situations.

Effects Of Worrying

Worrying causes insomnia, headaches, stomach problems, restlessness, and muscle tension while leaving you drained of energy. It can also lead to more severe conditions like heart attack, high blood pressure, and stroke.

Worrying only brings about negative effects in your life because nothing good ever comes from it. Constant worrying can prevent you from doing daily tasks, achieving goals, and being happy.

How Do You Stop Worrying?

Simple things you can try are meditation, deep breathing, physical activity, gratitude, a sleep schedule, and talking about what's worrying you with someone close to you.

Whenever thoughts start forming in your head, try distracting yourself with something else. Stopping this habit is not easy, especially if you do it often.

But with consistent efforts, you can manage it and have a less stressful life. Whenever you start worrying, always remind yourself that it's not worth it.

Be patient with yourself and give yourself time to unlearn worrying. Our worry quotes highlight how meaningless it is.

They remind us that whatever is going to happen always happens, whether we worry about it or not, because life has to go on.

Worry Quotes

Don't worry about it. Don't worry about it. You know what? Not every adventure comes to a happy ending. Sometimes you just gotta retrace, go back, and start over.

Don’t worry about it. Don’t worry about it. You know what? Not every adventure comes to a happy ending. Sometimes you just gotta retrace, go back, and start over.

God is always in control. Don’t worry about the things you can’t control. Focus on what you can, and God will care for the rest.

God is always in control. Don’t worry about the things you can’t control. Focus on what you can, and God will care for the rest.

You get nowhere by worrying, it just makes you feel worse. God has everything under control. Focus on His light when you're in the dark.

You get nowhere by worrying, it just makes you feel worse. God has everything under control. Focus on His light when you’re in the dark.

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God takes control of our situations, takes care of our worries, displaces our fears for joy, loves us in our best and our worst moments. We have an awesome God!

God takes control of our situations, takes care of our worries, displaces our fears for joy, loves us in our best and our worst moments. We have an awesome God!

Every time you feel like worrying, remember that God has you covered. When life tries to drag you down, it’s good to know that God has your back.

Every time you feel like worrying, remember that God has you covered. When life tries to drag you down, it’s good to know that God has your back.

When you’re worried, remember: God’s in charge, and he has to take care of you. There’s no need to fret or get anxious; let go of your concerns.

When you’re worried, remember: God’s in charge, and he has to take care of you. There’s no need to fret or get anxious; let go of your concerns.

Remember that God is in control when you are troubled by your problems. He’s taken care of all your needs and given you the world. You don’t need to worry about anything because God is looking for you.

Remember that God is in control when you are troubled by your problems. He’s taken care of all your needs and given you the world. You don’t need to worry about anything because God is looking for you.

You don’t have to worry. God will take care of your problems. All you need to do is trust that God is looking out for you and has everything under control.

You don’t have to worry. God will take care of your problems. All you need to do is trust that God is looking out for you and has everything under control.

God loves you. Don’t worry about things you can’t control. Instead, turn your focus to Him because He is in control.

God loves you. Don’t worry about things you can’t control. Instead, turn your focus to Him because He is in control.

Don't worry about being worried. You're heading out on an adventure and you can always change your mind along the way and try something else.

Don’t worry about being worried. You’re heading out on an adventure and you can always change your mind along the way and try something else.

Life is too short to worry about stupid things. Have fun, fall in love, regret nothing, and don’t let people bring you down! Enjoy a new day of your life!

Life is too short to worry about stupid things. Have fun, fall in love, regret nothing, and don’t let people bring you down! Enjoy a

I’ll never worry about not being successful. I’ll just take it one day at a time, one season at a time. And play as hard as I can.

I’ll never worry about not being successful. I’ll just take it one day at a time, one season at a time. And play as hard as I can.

Alaska: I think the problem is that you spend so much time worried about what’s up there that you’re missing out on the real party down here. Lara: I guess for some of us, parties aren’t so important. Alaska: It was a metaphor.

Alaska: I think the problem is that you spend so much time worried about what’s up there that you’re missing out on the real party down here.
Lara: I guess for some of us, parties aren’t so important.
Alaska: It was a metaphor.

Kyo Sohma: Well... what do you want? Tohru Honda: I'm only worried about you, that's all... aren't you going to help at the preparations for the festival? Kyo Sohma: What do they need me for...? They've got Yuki, don't they? I doubt anyone's gonna miss me...

Kyo Sohma: Well… what do you want?
Tohru Honda: I’m only worried about you, that’s all… aren’t you going to help at the preparations for the

Your mother and our parents have nothing to do with each other. You worrying about that stuff makes me more pissed off.

Your mother and our parents have nothing to do with each other. You worrying about that stuff makes me more pissed off.

That's hurts. What is it? Are you angry now? You think I should just mind my own business, is that it? You made this my business. Do you have any idea how worried I was about you? Or your mother? You know, she's still out here, looking for you, right now!

That’s hurts. What is it? Are you angry now? You think I should just mind my own business, is that it? You made this my

“Yes. I was looking for Lettie. They were both very kind to me,” Percival said, “Even though they’d never seen me before. And Wizard Howl kept visiting to court Lettie. Lettie didn’t want him, and she asked me to bite him to get rid of him, until Howl suddenly began asking her about you and—“ “What?” He said, “I know someone called Sophie who looks a little like you.. And Lettie said, that’s my sister,’ without thinking,” Percival said. “And she got terribly worried then, particularly as Howl went on asking about her sister.”

“Yes. I was looking for Lettie. They were both very kind to me,” Percival said, “Even though they’d never seen me before. And Wizard Howl kept visiting to court Lettie. Lettie didn’t want him, and she asked me to bite him to get rid of him, until Howl suddenly began asking her about you and—“
“What?”
He said, “I know someone called Sophie who looks a little like you.. And Lettie said, that’s my sister,’ without thinking,” Percival said. “And she got terribly worried then, particularly as Howl went on asking about her sister.”

I worried about it for a moment as I held the bottle by the neck, but I wanted to trust her, and so I did. I took a minor sip, and as soon as I swallowed, I felt my body rejecting the stinging syrup of it. It washed back up my esophagus, but I swallowed hard, and there, yes, I did it. I was drinking on campus.

I worried about it for a moment as I held the bottle by the neck, but I wanted to trust her, and so I did. I took a minor sip, and as soon as I swallowed, I felt my body rejecting the stinging syrup of it. It washed back up my esophagus, but I swallowed hard, and there, yes, I did it. I was drinking on campus.

My love, Good Morning to you! May God Almighty lessen all your worries for the day and replace them with creative ideas and productivity! I hope you feel a surge of inspiration inside you and achieve success in everything you do!

My love, Good Morning to you! May God Almighty lessen all your worries for the day and replace them with creative ideas and productivity! I hope you feel a surge of inspiration inside you and achieve success in everything you do!

Worry springs from not being convinced of a sovereign God's absolute love for you. Worry disappears when you realize that God loves you unfailingly and will let nothing interrupt His plans for your good.

Worry springs from not being convinced of a sovereign God’s absolute love for you. Worry disappears when you realize that God loves you unfailingly and will let nothing interrupt His plans for your good.

And, even though I am a happy person, if I lie in the dark my thoughts veer towards worry. I have found it better to get up than to lie in bed teetering on the edge of nocturnal lunacy.

And, even though I am a happy person, if I lie in the dark my thoughts veer towards worry. I have found it better to get up than to lie in bed teetering on the edge of nocturnal lunacy.

Three o’clock — anxiety, regret in the depths of worry swept away in the whirlwind of nothing — a horrible nothing.

Three o’clock —
anxiety, regret
in the depths of worry
swept away in the
whirlwind of nothing —
a horrible nothing.

It's not like I'm against it or anything. I'm just…depressed I guess? Or worried. Though it's probably a little late for that.

It’s not like I’m against it or anything. I’m just…depressed I guess? Or worried. Though it’s probably a little late for that.

A 2002 Oxford study showed counting sheep actually delays the onset of sleep. It's just too dull to stop us from worrying about jobs and spouses.

A 2002 Oxford study showed counting sheep actually delays the onset of sleep. It’s just too dull to stop us from worrying about jobs and spouses.

No brooding over old worries, let's start a new series. Forget about all the negativities, think of new possibilities. Here to conquering a new frontier, that's all I wish in the upcoming new year.

No brooding over old worries, let’s start a new series. Forget about all the negativities, think of new possibilities. Here to conquering a new frontier, that’s all I wish in the upcoming new year.

If you can’t sleep, then get up and do something instead of lying there and worrying. It’s the worry that gets you, not the loss of sleep.

If you can’t sleep, then get up and do something instead of lying there and worrying. It’s the worry that gets you, not the loss of sleep.

I write poetry, worry, smile, laugh sleep continue for a while just like most of us just like all of us; sometimes I want to hug all Mankind on earth and say, god damn all this that they've brought down upon us, we are brave and good even though we are selfish and kill each other and kill ourselves, we are the people born to kill and die and weep in dark rooms and love in dark rooms, and wait, and wait and wait and wait. we are the people. we are nothing more.

I write poetry, worry, smile,
laugh
sleep
continue for a while
just like most of us
just like all of us;
sometimes I want to hug all
Mankind on earth
and say,
god damn all this that they’ve brought down upon us,
we are brave and good
even though we are selfish
and kill each other and
kill ourselves,
we are the people
born to kill and die and weep in dark rooms
and love in dark rooms,
and wait, and
wait and wait and wait.
we are the people.
we are nothing
more.

One thing you should never, never do, is worry about whether or not you’ll get the amount of money you desire, because we tend to manifest that which we focus on, so if we’re focused and worried about not having money then we tend to attract more of that way of life, as opposed to if we focus on what we do want and what’s possible and what we can achieve, then we tend to gravitate towards that.

One thing you should never, never do, is worry about whether or not you’ll get the amount of money you desire, because we tend to manifest that which we focus on, so if we’re focused and worried about not having money then we tend to attract more of that way of life, as opposed to if we focus on what we do want and what’s possible and what we can achieve, then we tend to gravitate towards that.

I don't know how people get so anti-something. Just mind your own business, take care of your own affairs, and don't worry about other people so much.

I don’t know how people get so anti-something. Just mind your own business, take care of your own affairs, and don’t worry about other people so much.

Less worrying, more faith that things will get better. Less complaining, more hard work. Life responds to your attitude. Stay positive.

Less worrying, more faith that things will get better. Less complaining, more hard work. Life responds to your attitude. Stay positive.

...I don't have to worry about not meeting His expectations. God will ensure my success in accordance with His plan, not mine.

…I don’t have to worry about not meeting His expectations. God will ensure my success in accordance with His plan, not mine.

Worry is blind and cannot discern the future, but Jesus sees the end from the beginning. In every difficulty He has His way prepared to bring relief.

Worry is blind and cannot discern the future, but Jesus sees the end from the beginning. In every difficulty He has His way prepared to bring relief.

Doubt and worry freezes people. Don’t sit wondering if you can do something, go and do it! Doubt of any kind can be ended with action!

Doubt and worry freezes people. Don’t sit wondering if you can do something, go and do it! Doubt of any kind can be ended with action!

Marcus Copeland: Hey, baby. Gina: Don't "hey, baby" me. I can't believe you have me sitting here all night worried about you. Marcus Copeland: All night? Baby, it's only 8:00. Look, after work, me and Kevin went down to the bar and had a couple of drinks. Gina: I know. I called the bar. They said you left at 7:45. I checked MapQuest. It only takes 6 minutes to get there from here. So, if you got somebody one the side, Marcus, you need to tell me. Marcus Copeland: Baby, listen to what you just say. MapQuest said it takes 6 minutes to get here. I got here in 8. Which means there's 2 minutes unaccounted for. If I was cheating on you, don't you think I'd need more than 2 minutes?

Marcus Copeland: Hey, baby.
Gina: Don’t “hey, baby” me. I can’t believe you have me sitting here all night worried about you.
Marcus Copeland: All night? Baby, it’s only 8:00. Look, after work, me and Kevin went down to the bar and had a couple of drinks.
Gina: I know. I called the bar. They said you left at 7:45. I checked MapQuest. It only takes 6 minutes to get there from here. So, if you got somebody one the side, Marcus, you need to tell me.
Marcus Copeland: Baby, listen to what you just say. MapQuest said it takes 6 minutes to get here. I got here in 8. Which means there’s 2 minutes unaccounted for. If I was cheating on you, don’t you think I’d need more than 2 minutes?

Stress and worry is a residual of relying on yourself and being your own god, in control of everything. Worship allows us to rely on God's power to steer us through life.

Stress and worry is a residual of relying on yourself and being your own god, in control of everything. Worship allows us to rely on God’s power to steer us through life.

Whatever is worrying you right now, forget about it. Take a deep breath, stay positive and know that things will get better.

Whatever is worrying you right now, forget about it. Take a deep breath, stay positive and know that things will get better.

When I’m worried, it’s usually because I’m trying to do everything myself. When I’m at peace, it’s usually because I remember that God is in control.

When I’m worried, it’s usually because I’m trying to do everything myself. When I’m at peace, it’s usually because I remember that God is in control.

When you end a chapter in your life, a new chapter unfolds. Your story does not end until the book is complete, so just don’t worry about starting over at all.

When you end a chapter in your life, a new chapter unfolds. Your story does not end until the book is complete, so just don’t worry about starting over at all.

About the contents of this page

Amra conducted research on the quotes with the assistance of Annabele.

Maggie organized the quotes into topics.

Charity wrote the introduction copy.

Schenley designed exclusive images for the quotes.

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