There is not enough night left for us. We have lost our true instincts for darkness, it’s invitation to spend some time in the proximity of our dreams. Our personal winters are so often accompanied by insomnia: perhaps we’re drawn towards that unique space of intimacy and contemplation, darkness and silence, without really knowing what we’re seeking. Perhaps, after all, we are being urged towards our own comfort.
Sleep is not a dead space, but a doorway to a different kind of consciousness – one that is reflective and restorative, full of tangential thought and unexpected insights. In winter, we are invited into a particular mode of sleep: not a regimented eight hours, but a slow ambulatory process in which waking thoughts merge with dreams, and space is made in the blackest hours to repair the fragmented narratives of our days.
Yet we are pushing away this innate skill we have for digesting the difficult parts of life.

― Katherine May Tweet