We tend to carry some things in life for longer than we should. They could be events that happened, words that were said, or things that were done to us. Not everyone you come across in life will have your best interests at heart. Some people will pretend to like you only to wish for your ruin.
Others will show you plainly that they don't even like you. Either way, these are people we should not keep entertaining in our lives. They will keep doing things to us that are hurtful and derailing. They may say hurtful things to us or try to make sure that we don't get ahead in life.
If they are your friends they could try to keep you from working to meet your goals, say hurtful things to you while pretending they didn't mean to hurt you, or give you bad advice. If they are not your friends they could try to tell other people lies about you to make others hate you or be super competitive if they work with you so as to make sure your work is not noticed.
These are people you should release from your life. No matter what they do or say, don't take it to heart because it will only hurt you more. Ignore them and stay positive and confident in yourself. Get back at them by doing better. It will kill them to see you win.
And whatever pain you have been through in the past, release it too. You have carried it long enough and you deserve to be free at this point. Find a way to let it go and start your journey of healing. Be kind to yourself and give yourself all the love you have been denying yourself. May these release quotes remind you that you deserve to be free of the past!


























































































and then