Being unappreciated can be heartbreaking and discouraging. It's like carrying someone on your back from one end of the world to the other and when you get there, they simply walk off, without looking back. Okay, that sounds a little exaggerated, but you get the point.
We often feel unappreciated in our relationships, friendships, jobs, etc. You put all your energy into doing things right but your efforts go unnoticed. This can become very frustrating. You may become spiteful and resentful towards them.
At some point, you may not be able to take it anymore. Just like a bottle of soda that has been shaken vigorously, you blow up in the end. A blow-up can work in or against your favor. If you rant about your pent-up emotions to your partner, they could try to understand where it's all coming from.
However, if you angrily lash out at your boss in front of coworkers because you feel they haven't been appreciating your hard work, that may not turn out very well. If you feel like your efforts are not getting noticed, begin by taking a step back to observe everything that has been going on.
Does the other party really take you for granted or is it that you don't notice when they appreciate you? Not everyone is good at expressing appreciation. Some people have subtle ways of saying 'thank you'. Like doing a task for you when you are busy, or listening to you when you need to talk.
Express your frustrations and tell them what you feel. You may be surprised at how much they think they do for you in return. It can also open room for conversation where you discuss how they can show that they appreciate you. Our appreciation quotes will inspire, encourage, and guide you in the right direction.





















































































































































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