When the going gets tough, put one foot in front of the other and just keep going. Don’t give up.

Never surrender until the challenge turns you into a champion.

Courage is not having the strength to go on; it is going on when you don’t have the strength.

If I just keep putting one foot in front of the other, it stands to reason that I’m going to get there.

Those who move forward with a happy spirit will find that things always work out.

Butterflies know the beauty of change.

Just when you think your life is done, you transform into a butterfly.

Just when the caterpillar thought the world was over, it became a butterfly.

Metamorphosis takes time. But the change you get is worth the wait.

Keep your head up and keep going. Take it day by day. And if you need to, hour by hour.

To transform is a beautiful and enchanting moment.

Stop doubting yourself. Simply keep going and believe in yourself. You’ve got this!

Every butterfly changes at its own pace and so should you.

Your circumstances don’t define you, your decisions do. So keep your head up and keep climbing.

You’ve gotta be a caterpillar before you are a butterfly. Problem is, most people aren’t willing to be a caterpillar.

Set your goals high, and don’t stop till you get there.